My girls and I love smoothies and I especially love that they are packed with nutrients. The girls just think it's a treat, but they won't accually drink a smoothie if it has a green color so I trick them ;), blue berries are awesome for changing the color of a smoothie. Here is the recipe...
1.5 cups ice
1 cup water
1 handful of blueberries
2 handfuls of spinach
2 handfuls of spinach
1/4 cup rasberries
2 cups of strawberries
1.5 bananas
Blend and add small amounts of water to thin or less to leave thick.
Enjoy!!!!!
Makes 4 servings

I've tried this and it taste really good.
ReplyDelete